Freshmen and Sophomores Get Grounded

Today was the first day of second semester. We have one new student joining the freshman class and four new students joining the sophomore class!

After reviewing the CLASS expectations and attendance policies, etc., local psychologist, Phyllis Bales worked with the students on grounding their energy. I have taught the students how to sit still and focus on their breathing as a relaxation technique. Phyllis built on this by having the students imagine they are dropping a cord of energy down into the earth and anchoring it at the center of the earth. It was interesting to listen to the students descriptions of what that was like. Some didn't get it at all. Some felt more relaxed, some felt tingly. Phyllis will continue to work with the students over the next couple of months. We will see her again in a couple of weeks.